When I was 19, like many young adults, I was filled with insecurity and fear— living a life based on outside influences. My depressed feelings were extreme as I laid in bed figuring out the best way to end my life. Then, my despair culminated in a transformation and I made a shift in consciousness. My unrelenting mind chatter ceased and my mind became quiet. I felt peace and joy, as if I was reborn and awakened. I stopped identifying with compulsive thinking and connected to a deeper part of me— my true essence. I felt supported by a power greater than my limited ego. That day I broke free of my limited thinking and started living a life on purpose. I moved to NYC and began living my awakened life. 

Hi, I’m Jenn and I’m so happy you are here. 

Most people are living with excessive mental chatter and believing they are their thoughts. The truth is your true essence is more expansive than your limited thoughts. When you learn how to connect to your inner wisdom, you co-create with the universe and are in a state of flow. I'm excited to work with you in your transformation to living a more joyful and awakened life.

“And if you know that life is supposed to be fun, you know more than almost anybody else knows.”

Abraham-Hicks Publications

My sessions consider all aspects of your life, including your physical, mental, emotional, and spiritual well-being. I’ve learned from a diverse group of teachers and experts. 

National Board-Certified Health and Wellness coach, NBC-HWC

Certified Advanced Aksashic Records Practitioner

Guiding Mindful Change  Certified Health and Wellness Coach

Certificate Of Completion from The Eckhart Tolle School of Awakening

Certificate of Completion from Tomas Hübl's The Spiritual Healing Journey Training

Direct Awakening Course Craig Hamilton

Unplug Certified Meditation Teacher with David Ji

Certified Massage Therapist 

Certified Reiki Master 

Council Facilitator

"As an energetic, ambitious entrepreneur, I tend to have busy, unpredictable days. Working with Jenn, I feel like a human being, not just a client. Her approach is easy and natural. I'd never tried tapping before Jenn and having that tool to practice on my own has upgraded my self-care routine! Meeting with Jenn reminds me to take a breath and do something for myself, which is the best feeling. She is not only helping me heal myself, but she is also helping me live a more fulfilled life. Thank you Jenn!" 

Christina Sookhoo, First-Gen College Grad from Harvard & Entrepreneur